I absolutely love smoothies and they are my go-to weight loss drinks.
They’re packed with nutrients, super easy-to-make, and taste absolutely delicious.
They also help me feel full longer and have the added benefit of boosting your metabolism which means more weight loss!
Combine smoothies with a healthy diet plan and exercise routine to discover one of the little known secrets to burn off extra pounds.
These are my favorite 8 smoothie recipes I’ve added to my diet which have helped me lose weight and improve my health.
8 Best Smoothie Recipes For Weight Loss
1. Tropicana Smoothie
Serves: 2 Smoothies
Ingredients:
- 1 banana
- 1 cup pineapple pieces
- 1 ½ cup plain yogurt
- 1 ½ cup pulpy orange juice
Instructions:
Place all ingredients in a blender and mix till smooth.
2. Stone-Fruit Smoothie
Serves: 2 Smoothies
Ingredients:
- 1 Banana, chopped
- 2 Peaches, chopped
- 2 Nectarines, chopped
- 6 Heaped spoonfuls of Greek Yogurt
- 1 Tablespoon of Honey
- 2 cups of Coconut Milk
Instructions:
Place all ingredients into a blender and blend till smooth.
3. Cinnamon Twist Smoothie
Serves: 2 Smoothies
Ingredients:
- 2 bananas, chopped into slices
- 6 heaped tablespoons of plain yogurt
- 1 tablespoon of ground cinnamon
- 3 teaspoon of maple syrup
- 2 cups of almond milk
Instructions:
Place all ingredients into a blender and blend till smooth. Pour into 2 large sized glasses.
4. Blueberry And Oat Smoothie
Serves: 2 Smoothies
Ingredients:
- 2 cups frozen blueberries (if you use fresh berries add some ice to thicken)
- 6 spoonfuls strawberry flavored yogurt
- 2 cups oat milk
Instructions:
5. Matcha-Kiwifruit Smoothie
Serves: 2 Smoothies
Ingredients:
- 2 Bananas, chopped
- 3 Kiwifruit, peeled and chopped
- ½ cup Greek yogurt
- ¼ cup boiling water
- 3 teaspoons Matcha powder
- 2 cups Almond milk, or any other milk of your choice
Instructions:
Place matcha powder into a cup with boiling water and stir. Pour into a blender and add all other ingredients.
6. Blueberry, Orange And Coconut Smoothie
Serves: 2 Smoothies
Ingredients:
- 1 orange, peeled and chopped
- 1 frozen banana, pre-chopped and frozen or use chopped fresh banana
- 1 cup frozen blueberries
- ½ cup Greek yogurt
- 1 teaspoon vanilla extract
- 2 cups of coconut milk
Instructions:
Place all ingredients into a blender and blend till smooth. Divide between two glasses.
7. Peach, Banana, Coconut And Spinach Smoothie
Serves: 2 Smoothies
Ingredients:
- 2 Bananas chopped into pieces
- 2 Peaches skin on and chopped into pieces
- 2 Handfuls of Spinach leaves torn
- 4 Heaped spoonfuls of Plain Yogurt
- 2 Cups of Coconut Milk
Instructions:
Place all ingredients into a blender and blend till smooth.
8. Healthy Green Smoothie Recipe
Serves: 2 Smoothies
Ingredients:
- 1 avocado
- 2 handfuls washed spinach leaves
- 1 apple, peeled cored and diced
- 2 tablespoons mint leaves
- 1 tablespoon ginger, peeled and finely chopped
- Juice of ½ a lemon
- 2 cups of water
Instructions:
Place all the ingredients in a blender and mix until smooth.
ONE LAST THING… YOU SHOULD TRY THIS "7-SECOND DAILY RITUAL" THAT BURNS UP TO 2 POUNDS OF BELLY FAT PER DAY…
“All this by a 7-second daily ritual?” I asked.
I met an old friend for lunch last month and I was super impressed with how good she looked.
She said, “It’s more about how it gives you a regenerative form of deep sleep that is responsible for everything we need to dramatically increase our fat burning metabolism and improve our health and appearance.”
Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.
Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…
They’re right – it actually took me 16 days to lose 22 pounds.
Now it’s my girlfriends asking ME what I’M doing differently
Imagine your body being beach ready in 16 days.
Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.
And imagine feeling good and living your life without obsessing about every single calorie you eat…
All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.
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